I said hello to a stranger Wrote a poem about the rain
Shared a smile in the hallway Gave a compliment again
I baked cookies for the neighbors Tried a new book from the shelf
Sent a message to an old friend Joined a group to improve myself
I painted a picture of the sunrise Learned to dance in the park
Planted flowers by the window Played a tune on my guitar
I tried yoga in the morning Took a walk to clear my mind
Started journaling my feelings Practiced kindness, tried to be kind
I volunteered at the shelter Wrote my thoughts in a song
Spent some time in meditation Wondered where I belong
I stayed quiet through the evening Watched the shadows on the wall
Felt the weight of every moment Let the darkness start to fall
I cleaned out my room at midnight Tried to sleep but couldn't dream
Counted hours till the sunrise I felt like tearing at the seams
I thought about the meaning Of the choices I've made
Questioned everything within me Felt the anger and the pain
I took a step in silence With a heart that's turned to stone
Faced the mirror, saw a stranger Felt the chill down to the bone
Now I'm sitting in the silence In the echoes of my mind
Tracing steps back to the beginning To find the source of my demise