I've been trying to learn to live in my body
I've been trying to learn what that means
I've been trying to feel the ground beneath me
It's quite a bit harder than it seems
I've been trying to take a look in the mirror
Most days I'd rather look away
I've been hoping things are going to get clearer
But I don't think that fog is gonna' lift today
Keep your head down, keep your eyes up
Keep your head down, keep your eyes up
I've been trying to learn to watch the time go
See the colors change as the embers die
I've been trying to find a steady thing to hold
In a world where everything floats on by
I've been trying to learn to lift my eyes up
Even when I don't like what I find
I've been trying to keep myself from giving up
While I still have some time to decide
Keep your head down, keep your eyes up
Keep your head down, keep your eyes up
The things you want to hold are going to change
The things you let go of aren't going away
Keep your head down, keep your eyes up
You can try to fight the tide
You can learn to watch it rise
You can try to fight the tide
You can learn to watch it rise
You can try to fight the tide (but it always wins)
You can learn to watch it rise (and disappear again)
You can try to fight the tide (but it always wins)
Learn to love to watch it rise again
Keep your head down
Keep your eyes up
The things you want to hold are going to change
The things you let go of aren't going away
Keep your head down, keep your eyes up
Keep your head down, keep your eyes up
Keep your head down, keep your eyes up