Coach Schmidt - Burpees, Burpees, Burpees Lyrics

It started in the 30's, a fitness test, Royal H. Burpee made sure it wasn't like the rest
From your feet to the floor, just kissin' the ground
Hop back up, now you're skyward bound
Burpees, burpees, feel the heat
Stand chalked up on time, with the clap in sync
The ultimate workout, no time to think
Pushing past limits in every round
A test of will where champions are found
From the gym to the park, even in your room
Burpees bring life, burpees bring doom
Never getting bored with the basic burpee
Countless variations, each one a journey
Add in box jumps, broad jumps, or just go over the bar
Unlimited modifications, beyond each limit to find who you are
Stand up, hit the deck, leap high, let's go
Stand up, hit the deck, leap high, let's go
Burpees, burpees, in every session
A love-hate story, it's an obsession
From dawn to dusk, in every condition
Burpees rule, no competition
More than a move, it's a full body storm
Strength, cardio, in every form
Legs, chest, and core, all in one
Burpees done right, so much fun
Anywhere, anytime, no gear inside
Just you and the floor, ready to fight
At work, in a park, or a room so small
Burpees don't care, they're free for all
Burpees, burpees, start out as a foe
Push through the hate, let your resilience show
Thirty, fifty, a hundred a day
Soon they'll be your ally in every way
Whether one at a time, or ten in a row
Or a hundred apace, just let your strength show
Do them in a group, or solo in your space
Every burpee brings you to a stronger place
Burpees, burpees, burpees
(bring on the pain)
(bring on the pain)
Burpees, burpees, burpees
(bring on the pain)
(bring on the pain)
Burpees, burpees, burpees
(bring on the pain)