We do not need to fight with shame-inducing voice
We do not need to hide from it or be troubled by what it says
We do not need to give it power by reacting to it
Any time our inner critic offers us something which is not helpful or constructive
We can just tell ourselves this is just a thought, that is all it is
We do not need to fight with shame-inducing voice
We do not need to hide from it or be troubled by what it says
We do not need to give it power by reacting to it
Any time our inner critic offers us something which is not helpful or constructive
We can just tell ourselves this is just a thought, that is all it is